Nourishing pick-me-up maca smoothie

maca-smoothie-blog

When the clock strikes 3pm and you’re craving a snack, what do you usually reach for? Do you boost your energy levels with a sugary treat that leads to an inevitable crash, or do you nourish your body with healthy fats and protein, to leave you feeling satisfied for longer? Sunshine Coast health store Nebo Organics knows exactly how to fend off the cravings in a healthy way, with this delicious maca smoothie. The combination of coconut milk, cinnamon, honey and maca will have you charging through the afternoon until dinnertime.

INGREDIENTS
1 tsp maca powder
1 tsp slippery elm powder
1/2 tsp cinnamon powder
1 heaped tsp of manuka honey
1/2 cup of ice cubes
1 cup coconut milk
1 banana
1 tsp of pea protein

TO MAKE

  1. Throw ingredients into the blender and mix well.
  2. Garnish with a touch of kiwi fruit for the yummy looks.

Recipe and image courtesy of Nebo Organics.

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